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Showing posts with label Sammie Richards. Show all posts
Showing posts with label Sammie Richards. Show all posts

Wednesday, May 28, 2008

Booty Camp Fitness - Tomorrow's My Last Day!

Well tomorrow is my last class with Booty Camp Fitness. I am really glad that I took the 4 week class.

Personally, I have noticed a change in my body. I used to work out alot, and it is nice to see that my athletic shape coming back again. I love lifting weights. When I go to the gym, though I have a tendency to focus more on weights than cardio. (I hate cardio by the way). With Booty Camp Fitness, yes... it is ALOT of cardio, however, they incorporate alot of strength training within their routines. Stepping up and down on the bench in the park?? Aughhhhhh.... but wow! My legs look great! Remember running back and forth and touching the lines on the floor during gym class? Well try doing that and then adding some push-ups to the routine? Yuck... But seriously, my arms are really toned now!


They take your measurements on day 1. Tomorrow is the last class, and I will have my measurements taken again. Stay tuned.... I will let you know how I made out.

By the way, my trainer is Patsy (top row, middle).

Friday, April 25, 2008

Bikini Booty Camp

Totally off topic! I really enjoy going to the gym and working out. However, as the weather gets warm.... going indoors to get my workout on is not my idea of fun. I went to an exhibition and I came across BIKINI BOOTY CAMP. No... I won't be sporting a bikini around town, but working towards being fit in a group setting OUTDOORS seems like fun!

The workouts are with 19 other women for one hour. You can view it on Youtube. I start May 6/08 (twice a week). I will update you on the Booty Camp, as I go along/